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Lauren Faylor

Your eating effects your mindset. Your mindset effects your eating.

Health/mental Coaching
  • Advice Topics
    Diet and mindset
  • Hourly Rate
    $30.00 / hour
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I am a certified health coach from the Institute of Transformational Nutrition. I had been struggling with depression and anxiety for many years, and found that the food I was eating and over all mindset were perpetuating my state. I felt groggy, tired, anxious, unhappy. As I eliminated certain inflammatory foods and used mindset tools to get out of difficult areas, I felt like I had power again to take back my life. I am interested in helping others realizing their own power.

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